Mia Preston
I’m Mia Preston, founder of Olive or Fig. I specialise in supporting neurodivergent adults and professionals who are capable, intelligent, and often outwardly successful, yet find themselves battling overwhelm, burnout, procrastination, emotional exhaustion, or a sense that life is harder than it should be.
With a Masters degree from the University of Roehampton, a background in teaching, specialist mentoring, and fostering, I combine neuroscience, psychology, attachment theory, and practical coaching to create strategies that work in everyday life.
My role is part guide, part translator, helping people understand how their brain works so they can move from surviving to having a life they’re excited to live.