How to Find Your People as a Neurodivergent Midlife Woman with Guest Caroline Maguire Artwork

Midlife Unlimited

Midlife Unlimited® is the podcast for women who want more!

I’m your host Kate Porter, The Midlife Metamorphosis Coach®, and each week I'm joined by a fabulous female guest to smash stereotypes, bust myths and tell Midlife how it really is.

Nothing is off limits - because together there's no limit to what we can achieve.

I know what it's like to feel stuck navigating the Midlife maze. I've looked in the mirror and though "Who IS that woman?".

So Midlife Unlimited® is here to let you know you are NOT alone. You don't have to put on a brave face and mask how you really feel. You don't have to settle and play it safe.

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Midlife Unlimited

How to Find Your People as a Neurodivergent Midlife Woman with Guest Caroline Maguire

June 25, 2026 • Kate Porter • Episode 89

0:00 | 55:20

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Navigating friendships in Midlife can feel like a potential minefield. And, with more and more women being diagnosed with ADHD and other forms of neurodivergence at this pivotal time, the challenge of finding people that light us up can feel like yet another potential obstacle to us living our second chapter our way.

So I'm delighted to be joined for this episode by my Guest Caroline Maguire, Social-Emotional Learning Expert and Author of Friendship Skills for Neurodivergent Adults.

Caroline shares her own experiences, and explains why friendship can "feel uniquely complicated for neurodivergent adults, especially in Midlife".

We delve into the importance of connection and community.

And we talk through Caroline's insights and practical tips for how to build and repair friendships "with more clarity, confidence and self-understanding".

Connect with Caroline

https://carolinemaguireauthor.com/

https://www.facebook.com/AuthorCarolineM

https://www.instagram.com/authorcarolinem/

https://www.youtube.com/channel/UCnDmu0c8kr0co2ppXo3EC8A

https://www.linkedin.com/in/authorcarolinecm/

https://www.tiktok.com/@authorcarolinem

https://podcasts.apple.com/us/podcast/the-adhd-social-playbook/id1810263678

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