How to Get Out of Your Own Head with Guest Lisa Webb Artwork

Midlife Unlimited

Midlife Unlimited® is the podcast for women who want more!

I’m your host Kate Porter, The Midlife Metamorphosis Coach®, and each week I'm joined by a fabulous female guest to smash stereotypes, bust myths and tell Midlife how it really is.

Nothing is off limits - because together there's no limit to what we can achieve.

I know what it's like to feel stuck navigating the Midlife maze. I've looked in the mirror and though "Who IS that woman?".

So Midlife Unlimited® is here to let you know you are NOT alone. You don't have to put on a brave face and mask how you really feel. You don't have to settle and play it safe.

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Midlife Unlimited

How to Get Out of Your Own Head with Guest Lisa Webb

August 06, 2026 • Kate Porter • Episode 97

0:00 | 50:23

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One of the many changes Midlife brings - and one that can really take us by surprise - is spending more time on our own.

And this can be not just a shock, but an open invitation for our inner critic to do her worst.

From empty nesting to pivoting and starting our own business, my guest director of Pink Frog Limited Lisa Webb and I explore how spending hours in our own company can result in us heading down rabbit holes of overthinking, procrastination and uncertainty as we create excuses and talk ourselves out of things.

Lisa explains how we can be busy, capable and holding things together but, while we don't necessarily feel lonely, spending long stretches of time alone - particularly when working for ourselves - can feel surprisingly isolating.

And Lisa shares how she has discovered surprising and enriching ways of getting out of her own head.

Connect with Lisa

https://www.pink-frog.co.uk/

https://www.pink-frog.co.uk/secondchapter

https://www.instagram.com/pinkfrogdesign/

https://www.linkedin.com/in/lisa-webb-pinkfrog/

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