Midlife Unlimited
Midlife Unlimited® is the podcast for women who want more!
I’m your host Kate Porter, The Midlife Metamorphosis Coach®, and each week I'm joined by a fabulous female guest to smash stereotypes, bust myths and tell Midlife how it really is.
Nothing is off limits - because together there's no limit to what we can achieve.
I know what it's like to feel stuck navigating the Midlife maze. I've looked in the mirror and though "Who IS that woman?".
So Midlife Unlimited® is here to let you know you are NOT alone. You don't have to put on a brave face and mask how you really feel. You don't have to settle and play it safe.
I'd love to hear your feedback on this podcast for Gen X-up women - would you like to join me as my guest, or sponsor the show?
And if you'd like to arrange a virtual coffee to talk about how we can work together 1-2-1 or in my all-in-one coaching program MORE! drop me a message.
Here's to being fabulous and flourishing - together!
And to living Midlife Unlimited®.
Midlife Unlimited
Latest Episodes
How to Escape to the Country with Guest Mia Preston
How many times have you day dreamed about taking that "do I dare..?" step of making your "one day" today?Are you already making plans?Or are you still tangled in the "what ifs", spiralling in procrastination?My guest Mia Pr...
How to Get Out of Your Own Head with Guest Lisa Webb
One of the many changes Midlife brings - and one that can really take us by surprise - is spending more time on our own.And this can be not just a shock, but an open invitation for our inner critic to do her worst.From empty nesti...
How to Use Movement Hacking in Midlife with Endurance Sport
There's a Midlife rebellion going on that we're just not talking about enough!More and more of us are rejecting the "slow down" stereotype that gets slapped on us when we hit our 50s, and we're choosing to take on physical challenges ins...
How to use Photography for Emotional Wellbeing with Guest Natasha Johl
Whether we're scrolling, posting, working or playing, photographs play a huge part in our daily lives.But, all too often, taking photos - or being in them - can feel like a means to an end.When was the last time you picked up a ca...
How to Feel Sexy After 50 with Guest Dr Julie Merriman
Are you feeling more "meh" than "mwah!?Has sexy time disappeared off your radar, and you'd rather be chilling with a good book than getting down and dirty with your other half... or finding a spark with someone new?We don't talk a...