Midlife Unlimited
Midlife Unlimited® is the podcast for women who want more!
I’m your host Kate Porter, The Midlife Metamorphosis Coach®, and each week my fabulous female guests and I have THOSE conversations - changing the Midlife narrative by telling it how it REALLY is.
There's a new episode of Midlife Unlimited® every Thursday - available wherever you listen to your podcasts.
Expect laughter – maybe tears – and empowering insights and inspiration.
No sugar-coating.
No playing it safe.
You don’t have to put on a brave face and put up feeling invisible and stagnant.
We rip off that mask and smash stereotypes, bust myths – and misbehave.
Because our Second Spring is our time to shine – our way. On our terms.
I know what it’s like to feel stuck and unfulfilled navigating the Midlife maze.
I’ve been there
I’ve looked in the mirror and thought “Who is that woman?”
Midlife Unlimited® is inspired by my mission to let extraordinary Gen X-up women everywhere know you are not alone at this pivotal time of your life.
Because our Second Spring is our time to shine – our way.
Are you feeling stuck? Stagnating? Waiting for permission to take that action you crave? Sick of worrying what others are thinking about you? Letting this fear of judgement hold you back?
Then I’m inviting you to join me to turn your Hot Mess into Cool Clarity in a 90-minute VIP 121 coaching online session – for just £199.
This empowering Zoom session is tailored specifically to your needs right now.
I’ll help you clear our your head so that you can take back your power by:
· Identifying what’s holding you back – and how you can let it go and break free
· Dusting off your dreams and
· Hatching your Cool Clarity Action Plan so that you can enjoy your summer on your terms.
The result?
You’ll be fired-up and focused to not just show up but shining in your gloriously perfect imperfection.
Ready to find out MORE? Message me today.
We will then arrange a date and time to suit you – because this is all about you.
And your Second Spring is your time to shine – your way!
Here's to living Midlife Unlimited®
Episodes
52 episodes
Episode #052 How to be Heard as a Midlife Woman with Guest Anne Leatherland
How often do you hold yourself back from sharing what’s really on your mind? Worried about saying the wrong thing? Or that what you say will be taken the wrong way? Even that no one will be interested in what you have to say?I don’t just...
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Episode 52
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51:40
Episode #051 How to Reignite Your Career After 40 with Guest Caroline Nield
We talk a lot about change on Midlife Unlimited®. And changing career in Midlife is something that so many of us face. For a myriad of reasons… relocation, redundancy, relationships… our health even. All can impact our choices.Add in lon...
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Episode 51
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48:46
Episode #050 How to Turn 50 in Style with your Host Kate Porter
Your host Kate Porter The Midlife Metamorphosis Coach® has something a bit different in store for this episode, as she invites you to join her to celebrate Midlife Unlimited® turning the big five-oh! Kate shares what it means...
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Episode 50
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5:35
Episode #049 How to Practice Living Midlife Your Way with Guest Nina de Sausmarez
Fake it ‘til you make it…. sounds great in theory. But putting it into practice can leave us feeling icky. Overwhelmed. And it can raise up even more self-doubt and fear of judgement. Feeling like we are not enough. And those “can’ts” keep on c...
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Episode 49
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51:43
Episode #048 How to Use Tarot as a Tool to Support Midlife Change with Guest Nikki Leader
Midlife is a fabulous time to try something new. And this often means whisking things off that back burner and taking perfectly imperfect action.For your host Kate Porter, one such thing is Tarot. She was intrigued from when she first sa...
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Episode 48
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52:11
Episode #047 How to Surprise Yourself as a Midlife Woman with Guest Helen Davis
How often do you talk yourself out of doing something? You’re too old. Too unfit? You’ve got too little time… It’s the same old, same old excuses. You’re on that overly familiar and rather tiring hamster wheel or recycling your behaviour – beca...
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Episode 47
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59:08
Episode #046 How to Speak Up and Speak Out as a Midlife Woman with Guest Hannah Holt
As the host of Midlife Unlimited®, Kate Porter has found her voice in Midlife. After years of people pleasing… worrying about what others were thinking… diluting herself.Unleashing this confidence and freedom to stop hiding, to stop clos...
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Episode 46
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41:43
Episode #045 How to Come Out the Other Side Stronger with Guest Nikki Talbot
Midlife is a time of change which can leave us feeling vulnerable. Like we’re losing control. Losing our power. Sh*t just keeps happening…This vulnerability can also unleash feelings that we thought we had dealt with… but now realise we ...
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Episode 45
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50:27
Episode #044 How to Beat Busyness Syndrome with Guest Wendy Molyneux
Do you pride yourself on being a busy bee? Or do you often feel like you are busy doing nothing? Filling your time with seemingly endless tasks that are distracting you from stopping to ask yourself what you really want and need to be doing – r...
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Episode 44
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50:04
Episode #043 How to Become a Midlife YouTube Sensation with Guest Teresa Aker
Are you sick of feeling invisible? Of not feeling heard? Have you got a message to spread, but worry that no one will be interested? Fearing no one will listen?If this resonates and you are yearning to find your voice but just need that ...
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Episode 43
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44:25
Episode #042 How to Embody Your Sage as a Midlife Woman with Guest Sarah Tompsett
Labels. Host Kate Porter and her guests talk about them a lot on Midlife Unlimited®… and not fabulous designer ones. Kate means the labels that are thrust upon us. And, especially in Midlife, these labels can be as uncomfortable as an ill-fitti...
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Episode 42
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52:22
Episode #041 How to Turn Your Expertise into a Bestselling Book with Guest Helen O'Neill
Do you have a hankering to write a book? To share your knowledge? To widen the reach of your brilliance? Your host Kate Porter does.And with so many Midlife Unlimited® guests climbing the best-seller charts – and one of Kate’s weekly gue...
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Episode 41
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54:01
Episode #040 How to Live into the Journey with Guest Nicola Tonsager
Choices. How often do you find yourself spiraling round in circles when trying to make a choice? Making excuses to yourself? Waiting for that certainty that will never come? Procrastinating because you are unclear of your destination? Unsure of...
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Episode 40
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40:16
Episode #039 How to Master the Art of Midlife with Guest Wendy Kriz Evans
Do you feel like you are stifling your creativity? That there is a budding artists inside you just waiting to break out… if you just had the time. Or could just focus. Or believe in yourself enough to just go for it.Well, Midlife Unlimit...
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Episode 39
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44:24
Episode #038 How to Value Your Feminine Worth with Guest Gemma Norris
What does the word feminine mean to you? Does it conjure up images of pink blossom and floaty summer dresses? Or does being feminine run deeper for you… embodying your connection with Mother Earth?Can we be fierce and feminine?Hav...
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Episode 38
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47:38
Episode #037 How to Own Your Story as a Midlife Woman with Guest Sarah Brason
Midlife is a fabulous time to unleash the woman we deserve to be. Because we all deserve to be all that we are. This is the time to wake ourselves up…. Shake ourselves up… and come back to life.And this means owning our quirky.Own...
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Episode 37
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53:11
Episode #036 How to Be A Perfectly Imperfect Mother-in-Law with Guest Jenny Gordon
The mother-in-law. Chances are we have one, are one… or will one day be one.But why oh why does this role get such a bad rap?The hard-faced dragon… the monster-in-law. And the butt of many jokes.It’s yet another time for us...
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Episode 36
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52:14
Episode #035 How to Make Midlife Dead Simple with Guest Louise Monaghan
Do you put things in a safe place? Your host Kate Porter does – then more often than not forgets where that safe place is, thanks to a brain fog moment.And as for owning stuff… don’t get her started.With 61% of Sandwich Generation...
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Episode 35
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55:49
Episode #034 How to Stop Trying to Fit in as a Midlife Woman with Guest Vicki Holtom
Midlife really is a time for rediscovering ourselves. We’ve had enough of not feeling enough… enough of trying to please others. Of constantly pretending to be someone we’re not – just because we feel we should behave in a certain way.We...
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Episode 34
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49:58
Episode #033 How to Find Your Strength as a Midlife Woman with Guest Sophie Pittaway
Taking back our power is one of the most freeing aspects of Midlife. But all too often it doesn’t come easily. We are so used to giving away our power… feeling drained and frustrated as a result.So how do we go about nurturing ourselves ...
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Episode 33
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52:33
Episode #032 How to Make Make-up work for You as a Midlife Woman with Guest Ali Oswald
Midlife Unlimited® is all about ripping off that mask and not putting on a brave face. But wearing make-up can seem the antithesis to that. And while we’re looking in the mirror and barely recognising the face staring back at us, th...
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Episode 32
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49:50
Episode #031 How to Help your Teens get Money Confident as a Midlife Mum with Guest Lesley Thomas
There’s much talk about us being the sandwich generation – stuck in the middle between being financially responsible for our teenagers while facing the changing care needs of our aging parents.And the pressure this brings can be immense…...
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Episode 31
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55:53
Episode #030 How to Go Grey Your Way as a Midlife Woman with Guest Helen Johnson
Going grey! How do you feel about it? Are you a proud silver sister? Or reaching for the hair dye at the first sign of an errant white strand?When it comes to going grey, there are no rules. It’s about doing what feels right to you – not...
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Episode 30
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37:13
Episode #029 How to Rip of the Mask as a Midlife Woman with Guest Joanna Wood
Do you find yourself thinking “I wish I could do that again…” but then making excuses to yourself why you can’t? All those reasons why that thing is just not doable now… in Midlife.The result? We hold ourselves back. We play it small. We...
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Episode 29
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58:40
Episode #028 How to Turn I Can't into I Can, and I Will with Guest Felicity Ashley
Midlife often feels like we’re going it alone. Friendships drifting. Shifting relationships. Reassessing our role as a mother – from mum guilt to empty nesting. This is a time of rediscovering our identity as a woman.And this can leave u...
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Episode 28
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41:12
