Midlife Unlimited

Midlife Unlimited® is the podcast for women who want more!

I’m your host Kate Porter, The Midlife Metamorphosis Coach®, and each week I'm joined by a fabulous female guest to smash stereotypes, bust myths and tell Midlife how it really is.

Nothing is off limits - because together there's no limit to what we can achieve.

I know what it's like to feel stuck navigating the Midlife maze. I've looked in the mirror and though "Who IS that woman?".

So Midlife Unlimited® is here to let you know you are NOT alone. You don't have to put on a brave face and mask how you really feel. You don't have to settle and play it safe.

I'd love to hear your feedback on this podcast for Gen X-up women - would you like to join me as my guest, or sponsor the show?

And if you'd like to arrange a virtual coffee to talk about how we can work together 1-2-1 or in my all-in-one coaching program MORE! drop me a message.

Here's to being fabulous and flourishing - together!

And to living Midlife Unlimited®.

Guest

Sophie Pittaway

I’m Coach Sophs—World Thai-KICKboxing Association Champion, founder of House of KICK, and the mentor midlife women turn to when it’s time to reclaim their strength, shape, and self-worth.

With over three decades of coaching, I blend discipline with deep care, martial arts with mindset, and heart with high performance.

My signature KICK Method helps women feel powerful again—in just 4 minutes a day. I lead with truth, love, and zero fluff. Because midlife isn’t the end—it’s the ignition.

I don’t just coach. I transform. And I’m here to help you fight for the life you actually want.

https://www.houseofkick.com/

Guest appearance on:

How to Find Your Strength as a Midlife Woman with Guest Sophie Pittaway