Midlife Unlimited

Midlife Unlimited® is the podcast for women who want more!

I’m your host Kate Porter, The Midlife Metamorphosis Coach®, and each week my fabulous female guests and I have THOSE conversations - changing the Midlife narrative by telling it how it REALLY is.

There's a new episode of Midlife Unlimited® every Thursday - available wherever you listen to your podcasts.

Expect laughter – maybe tears – and empowering insights and inspiration.

No sugar-coating.

No playing it safe.

You don’t have to put on a brave face and put up feeling invisible and stagnant.

We rip off that mask and smash stereotypes, bust myths – and misbehave.

Because our Second Spring is our time to shine – our way. On our terms.

I know what it’s like to feel stuck and unfulfilled navigating the Midlife maze.

I’ve been there

I’ve looked in the mirror and thought “Who is that woman?”

Midlife Unlimited® is inspired by my mission to let extraordinary Gen X-up women everywhere know you are not alone at this pivotal time of your life.

Because our Second Spring is our time to shine – our way.

Are you feeling stuck? Stagnating? Waiting for permission to take that action you crave? Sick of worrying what others are thinking about you? Letting this fear of judgement hold you back?

Then I’m inviting you to join me to turn your Hot Mess into Cool Clarity in a 90-minute VIP 121 coaching online session – for just £199.

This empowering Zoom session is tailored specifically to your needs right now.

I’ll help you clear our your head so that you can take back your power by:

· Identifying what’s holding you back – and how you can let it go and break free

· Dusting off your dreams and

· Hatching your Cool Clarity Action Plan so that you can enjoy your summer on your terms.

The result?

You’ll be fired-up and focused to not just show up but shining in your gloriously perfect imperfection.

Ready to find out MORE? Message me today.

We will then arrange a date and time to suit you – because this is all about you.

And your Second Spring is your time to shine – your way!

Here's to living Midlife Unlimited®

Guest

Emer Delaney

Emer Delaney is a registered dietitian and online health coach helping busy women in midlife navigate the physical and emotional shifts it brings. Her 6-week REJUVENATE programme combines evidence-based nutrition, simplified strength training, and realistic lifestyle habits to support lasting fat loss, better sleep, steady energy, and renewed confidence, without restrictive dieting.

Emer offers both group programmes and 1-to-1 coaching, tailoring support to each client’s goals, lifestyle, and challenges. Frequently quoted in national and international media, she translates complex science into clear, practical steps that fit real lives. Her weekly coaching and supportive community keep clients accountable and empowered, so they can move beyond the scales for good.

https://www.myprivatediet.com/

Guest appearance on:

How to Beat the January Blues with Guest Emer Delaney