Midlife Unlimited

Midlife Unlimited® is the podcast for women who want more!

I’m your host Kate Porter, The Midlife Metamorphosis Coach®, and each week my fabulous female guests and I have THOSE conversations - changing the Midlife narrative by telling it how it REALLY is.

There's a new episode of Midlife Unlimited® every Thursday - available wherever you listen to your podcasts.

Expect laughter – maybe tears – and empowering insights and inspiration.

No sugar-coating.

No playing it safe.

You don’t have to put on a brave face and put up feeling invisible and stagnant.

We rip off that mask and smash stereotypes, bust myths – and misbehave.

Because our Second Spring is our time to shine – our way. On our terms.

I know what it’s like to feel stuck and unfulfilled navigating the Midlife maze.

I’ve been there

I’ve looked in the mirror and thought “Who is that woman?”

Midlife Unlimited® is inspired by my mission to let extraordinary Gen X-up women everywhere know you are not alone at this pivotal time of your life.

Because our Second Spring is our time to shine – our way.

Spring has sprung – but are you feeling stuck? Stagnating? Waiting for permission to take that action you crave? Sick of worrying what others are thinking about you? Letting this fear of judgement hold you back?

Then I’m inviting you to join me to Spring Into Action in a 90-minute VIP 121 coaching online session – for just £199.

This empowering Zoom session is tailored specifically to your needs right now.

I’ll help you Spring Clean your Head so that you can Spring free by:

· Identifying what’s holding you back – and clearing it out

· Dusting off your dreams and

· Hatching your Spring Forward Action Plan so that you can own Q2 - on your terms.

The result?

You’ll be fired-up and focused to Spring into Action in Q2, not just showing up but shining in your gloriously perfect imperfection.

Click the link in the episode shownotes to secure your VIP place.

https://buy.stripe.com/8wMcOfbMRgxIcTK3co

We will then arrange a date and time to suit you – because this is all about you.

And your Second Spring is your time to shine – your way!

Here's to living Midlife Unlimited®

Guest

Gemma Junyent-King

I'm Gemma aka The Movement Maestra from Barcelona, happily settled in Hertfordshire with my second husband and child-free by choice.

I love nature and I tend to look for 'light' even if it's dark - like a sunflower. Otherwise, I'm happy teaching Mindful Movement, Networking, Learning or Sleeping.

After years as a #GymAddict, both as a Participant and as a Personal Trainer, I found that Desk Breaks offer a beautiful opportunity to add #MindfulMovement towards our overall #Wellbeing, instead of sitting at our desks for hours, and then going for a 5k run or strenuous sessions to run a Marathon or climb Mount Everest as a 'one off' tick in a 'goals list'.

To integrate movement and nutrition with mindset to transform your lifestyle, check this 6 months programme

https://ifdietsdontwork.co.uk/beyond-the-scales

https://www.linkedin.com/in/gemma-junyent-king

Guest appearance on:

Episode #015 How to Find your Flow as a Midlife Woman with Guest Gemma Junyent-King